Start the Journey To A Better Healthier Life with 30 Days of Clean Eating
Limited time offer of only $0.99!
Embark on the challenge of 30 days of clean eating and revitalize your health. Focusing on what you eat takes the pressure off looking at the scale and let’s you find healthy food that appeals to you as an individual. Put in a little practice and small changes will steadily begin to show. From there, you will be able to find what works best for you.
Clean eating emphasizes a commitment to eat food entirely in its natural state. It discourages food which comes in a box or is frozen. This guide is not a diet, it’s a way of living which encourages elimination of trigger foods which cause inflammation and digestive distress.
In This Guide You Will Learn:
The Basic Rules of Clean Eating
How to Re-organize Your Pantry
How to Prep and Plan Your Food for Success
Shopping Guidelines
Recipes and Food Ideas for Breakfast, Lunch, Dinner and Snacks
15 Habits for Clean Eating
7 Workout Routines
And much more!
There are recipes included but one of the goals of this book is to help you to create food you like with ingredients you like that are whole and healthy.
So take action! Download this book and get on the path to healthy food and eating well. In 30 days, you’ll thank yourself and be well on your way.
Buy now for a limited time discount of only $0.99!
