Understand What is Atkins Diet and How It Is Changing People’s Lives. Discover The Secrets and Benefits of The Atkins diet
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The Atkins diet was suggested by Dr. Atkins, a cardiologist, who devised this diet to help people get rid of their extra fats by utilizing fats in energy processes instead of carbohydrates. Dr. Atkins published a book titled as ‘Dr. Atkins’ new diet revolution’. The key point that was addressed by Dr. Atkins in his book was to increase the use of fats as body processes carbs more as compared to the lipids.
“Atkins Diet Recipes”. This book contains proven steps and strategies on how to reduce weight, making use of the Atkins Diet, right from the start.
Atkins is all about consuming scrumptious and nutritious food, a wide range of protein, fruits, leafy and other veggies, whole grains and nuts. Over 50 reports support the low-carb Atkins diet.
The Atkins Diet Recipes is developed to assist you in reducing weight, making use of the Atkins Diet, right from the start. Find out ways to eat healthier foods that will convert your body into a wonderful fat burning machine.
Compared with other Atkins Diet books, Atkins Diet Recipes is the only guidebook developed for busy families. Inside, you will discover full step-by-step Atkins Diet Recipes of red meat, chicken and seafood you can make less than 30 minutes that even most kids with particular taste buds will really like. These recipes are comprehensive with information like carbs and calories, so you can also monitor your calorie consumption.
This crucial book helps make low-carb cooking simpler than ever before. Explained with photographs, it contains 60 recipes for delicious dishes like:
Cheese Balls,
Shirataki Chicken Alfredo
Quick Steamed Red Snapper
Atkins Lightly Spicy Turnip Fries
The Ultimate Punch and more!
This book Consists of Simple Chapters
What is Atkins DietRed Meat Atkins RecipesChicken Atkins RecipesSea Food Atkins RecipesDessert Atkins RecipesMuch Much More !!
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