Gain Control Of Emotional Eating And Break Free Forever!
Today only, get this Amazon bestseller for just $2.99. Regular priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover how to gain control of your eating habits.
Sometimes, the strongest cravings for food happen when you’re at your weakest point emotionally. You may turn to food for comfort — consciously or unconsciously — when you’re facing a difficult problem, stress or just looking to keep yourself occupied.
But emotional eating can sabotage your weight-loss efforts. Emotional eating often leads to eating too much, especially too much of high-calorie, sweet, fatty foods. But the good news is that if you’re prone to emotional eating, this book is the first step to regain control of your eating habits and get back on track with your weight-loss goals.
It’s time for you to reach your goals and to be healthy from this day on!
Here Is A Preview Of What You’ll Learn…
- Understand The Causes And Symptoms Of Emotional Eating
- How To Do The First Steps In Dealing With Emotional Eating
- Treatment Options: Therapy and Therapeutic Activities
- Exercises designed to manage Emotional Eating
- Other Things To Remember
- Much, Much More!
Download your copy today!
Take action today and download this book for a limited time discount of only $2.99!
Tags: emotional eating, stress eating, eating disorder, binge eating, self help
