36 Delicious Smoothie Recipes for Effortless Weight Loss
Authored by Lynn Hall,
Fast Fat Shredding Smoothies: 36 Delicious Smoothie Recipes For Effortless Weight Loss
provides an extensive collection of healthy, weight reducing and exotic recipes.
This Smoothie cookbook is packed with an amazing selection of smoothie options including a wide variety of fruit, vegetable and protein choices. Juicing is a great way to obtain the nutrients that a body needs while losing weight and receiving all of the great health benefits that come from consuming more fruits and vegetables.
Inside I have provided a selection of juicing recipes that include:
Many people choose to go on a juicing diet because it is effective at helping them to lose weight, however, there are so many more benefits that you can receive just by adding a little bit of juice to your diet. It has been shown that those who get enough fruits and vegetables into their diet each day, in methods such as juicing, are less likely to be overweight, have high blood pressure, have diabetes, suffer from cancer, and many other common health concerns.
This smoothie and juicing cookbook is meant to help you understand some of the great things that come from juicing along with many different recipes that you can try out to get started on your juicing adventure for shredding those extra pounds.
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