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this book gives all the information on Binge Eating. it explains what binge eating is by definition. It also covers when binge eating became a recognized eating disorder and by whom, the book goes into detail how to determine if you suffer from binge eating disorder, it also give eight proven steps to help stop binge eating even after the binge has already started. the book also explains what causes people to binge eat and if this is a family disorder, it tells what the signs and symptoms are to determine if you need to consult a professional. but above all this book give hope to over come this eating disorder.