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Delicious and Healthy Mediterranean Soup Recipes Using Easy to Find Ingredients!!!
A tasty bowl of soup fills you up, reduces cravings, keeps you energized for hours, and is one of the best diet-friendly meals. Preparing your own soup at home is even better because you can choose what ingredients you put in and that way control sodium and calorie intake.
Mediterranean way of cooking is healthy home cooking. You can always improvise, invent, vary recipes, and substitute one ingredient for another.
Eating a tasty Mediterranean soup every day will pay off with plenty of health benefits and will almost certainly prevent you from overeating. It will also prevent diet boredom and at the same time will help you slim down.
Check out my recipes if you are following a soup diet, you want to increase your daily intake of vegetables, herbs and vitamins or if you just love soup:
Bean, Chicken and Sausage Soup
Bulgarian Chicken Soup
Greek Lemon Chicken Soup
Mediterranean Chicken Soup
Turkish Chicken Soup
Moroccan Chicken and Butternut Squash Soup
Chicken Soup with Vermicelli
Beef and Vegetable Minestrone
Italian Wedding Soup
Lentil and Ground Beef Soup
Italian Meatball Soup
Bulgarian Meatball Soup
Easy Fish Soup
Spanish Seafood Soup
Hot Spanish Squid Soup
Italian Minestrone
Bean and Pasta Soup
Creamy Artichoke Soup
Tomato Soup
Spicy Carrot Soup
Mushroom Soup
Mediterranean Chickpea Soup
French Vegetable Soup
Moroccan Lentil soup
Bulgarian Lentil Soup
White Beans Soup
Cauliflower Soup
Moroccan Pumpkin Soup
Potato Soup
Leek, Rice and Potato Soup
Carrot and Chickpea Soup
Broccoli, Zucchini and Blue Cheese Soup
Beetroot and Carrot Soup
Roasted Red Peppers Soup
Lentil, Barley and Mushroom Soup
Spinach Soup
Spinach and Feta Cheese Soup
Nettle Soup
Thick Herb Soup
Spanish Gaspacho Soup
Avocado Gazpacho
Cold Cucumber Soup
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