Discover How You Can Eat Whatever You Want And Lose Weight at the Same Time With Intermittent Fasting!
If you have been seeing the word Intermittent Fasting flying around lately and you want to learn more about it, then you are in the right place. Think about an eating plan that does not restrict you in the way that dieting does. Think of a plan where you are allowed to feast on a regular basis even as you eat with greater intention.
Fortunately, you can learn more about intermittent fasting and how it can improve your life. In this book, A Weight Loss Guide for Beginners to Burn Fat and Build Muscle Mass, we explore what Intermittent Fasting means. You will discover how to incorporate it seamlessly into your life. You do not have to skip on the things you like to eat. All you have to do is to follow a simple eating plan. You will also learn how this program will cut your cooking time, reduce stress and help you plan your meals better. Your body will thank you!
This book goes beyond just the meaning, but we show you the common pitfalls to avoid and how to make the best of intermittent fasting. If you want to have that beautiful body where you build lean muscle and get rid of excess fat, we will hold your hand and show you what you should be doing.
Proven Benefits of Intermittent Fasting
Fat loss Simplicity Reduces the risk of cancer Longevity Better than dieting Build muscle mass
Here Is A Preview Of What You’ll Learn In This Book…
*All topics are covered in-depth*
Understanding Intermittent Fasting Intermittent Fasting Plans Side Effects of Intermittent FastingRecommended SupplementsCommon Mistakes to Avoid and FAQ’s
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