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Are You Ready To Achieve Your Dream Body?
For us women, appearances greatly influence very many aspects of our lives. From how confident we feel to our overall self-esteem to what we think about to our mindset to the kind of clothes we wear and the stuff we look for, our overall physical appearance (our body shape, our weight, our skin and many other aspects) effects literally every aspect of our life.
I may not know why you are reading this book. But whatever the reason for reading, you will find answers for whatever questions you might have. In this book, you will understand how you can derive all the above benefits and much more by practicing intermittent fasting. You will learn what intermittent fasting is about and how to tailor it to suit your unique needs as a woman. Let’s begin.
Would your weight loss journey be a dream come true?
Here Is A Preview Of What’s Included in Intermittent Fast-ing:
Various Methods of Intermittent Fasting How Does IF Affect Women’s HormonesWho Shouldn’t Fast
How To Exercise When Fasting IntermittentlyA Sample Meal Plan Common Mistakes Committed When FastingAnd A lot More Information!
