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Are You Ready To Achieve Your Dream Body?
There is one thing that all weight loss ‘experts’ agree; if you want to lose weight, you have to create the necessary energy restriction in order to push your body to a point of burning its stored fats for energy. Everything else, whether it is dieting or fasting, serves that end i.e. creating a calorie deficit that prompts the use of body fat for energy, which in turn results to weight loss.
While all these approaches do actually work in bringing about weight loss, the problem with most of them is that they are too restrictive as far as food options is concerned. But what if you could forget about choosing what you eat and just following a pretty natural approach to weight loss, which you are already doing only that you will need to refine it to bring about weight loss? Would your weight loss journey be a dream come true?
This Is What You’ll Learn In This Book…
Variations of Intermittent Fasting How To Start In-termittent FastingMaking The Intermittent Fasting-Detox Connection The Theory Of SicknessHow To Exercise When Fasting IntermittentlyA Sam-ple Meal PlanAnd Much, much
more!
