More Options to Nourish Your Body with the Best Nutrients Found in Fruit
“More Healthy Vegetarian Cooking: Over 30 Simple Fruit Recipes” is about eating the right food to make you feel great, to reduce health risks, and to keep you as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you.
This is Dale L. Roberts’ second cookbook of his best vegetarian dishes. “More Healthy Vegetarian Cooking: Over 30 Simple Fruit Recipes” has all the possible ingredients to keep you healthy and to provide you with tasty options. In these Simple Fruit Recipes, the author provides just over 30 healthy fruit recipes for people who are looking for better health and wellness. And, why fruit? Fruit offers several advantages:
No cholesterol in fruitNaturally low in fat, sodium and calories Great source of essential nutrients, such as potassium, dietary fiber, vitamin C and folate May protect against certain types of cancers Helps aid in a feeling of fullness May reduce the risk of obesity, type 2 diabetes and heart disease And, much more!
