The paleo diet has many followers around the world. You may wonder how anyone can survive on raw foods and avoid certain foods like dairy products, grains and legumes completely.
Will paleo diet provide all the nutrition that your body needs? Besides, will this diet be totally bland and unappealing to the taste buds? Why do you need to avoid certain foods? Do you need to eat certain paleo friendly foods to replace foods that are considered harmful? I am sure that you have a flurry of questions in your mind about this very unique kind of diet.
This book will give you answers to all your queries and give you insights into the paleo philosophy. Paleo is not just a diet; it is a way of life. It is about connecting to nature and living a life that is fulfilling. It is about denouncing foods that are harmful to your system.
