Quinoa is a very versatile and nutritious food. You can use it for breakfast, lunch, dinner, snacks, and desserts! Besides that – it’s delicious! You can use it to liven up or enrich just about any dish you serve.
Quinoa is considered a superfood and one of the world’s most nutritious foods. High in protein with a cup of cooked containing over 8 grams. Also an excellent source of fiber, iron, magnesium, calcium, manganese, phosphorus, folate, zinc, and potassium. Quinoa also has significant amounts of amino acids, phytonutrients, and anti-inflammatory polysaccharides.
Besides all that, quinoa is also low in fat, gluten free, and has a low glycemic index (making it a good choice for those who need to watch their sugar intake).
Some of the recipes included in Quick & Easy Quinoa Cookbook:
* Kidney Quinoa Patties
* Herbed Quinoa-Stuffed Avocados
* Red Wine Quinoa Italiana
* Shrimp and Asparagus Quinoa Bake
* Quinoa Cherry Fudge Cake
* Mole Verde Chicken with Quinoa
* Harvest Breakfast Quinoa
* Mushroom Casserole Bars
* Quinoa & Bison Stroganoff
* Cinnamon Quinoa Horchata
* And many more …
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