WARNING: This book is going to help save YOUR time and money by cooking, keep the body in good shape, control the weight, have clean skin and increase the energy level!
Today only, get this Kindle book for just $0.99. Regularly priced at $3.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Smoothies modestly broke into the menu of restaurants and home kitchens. Exquisite, diverse in tastes, they are the ideal meal of one dish, which will help in a few days to improve and diversify the diet. Smoothies help to adhere to all dietary norms and eat recommended portions of vegetables and greens, fruits and berries.
Smoothies are the best way to get the most out of vegetables, fruits, and greens. And here there is no exaggeration.
Useful properties of cocktails:
– promote fat burning and are an excellent meal after training;
– decrease the number of bad cholesterol, strengthen the cardiovascular system;
– cleanse the body, due to the high content of antioxidants, vitamins, and phytonutrients;
– activate digestion and promote healthy defecation (fiber works as a broom for the intestine);
– decrease cravings for sweets;
– strengthen immunity;
– increases the energy level.
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Smoothie prepares in the blender with mixed berries, fruits, vegetables with the addition of ice, juice, milk, and honey. They preserve all the fibers and vitamins of its ingredients and is part of the people which leading healthy style of life and vegetarians. Also contains many vitamins and antioxidants, energizes, can be a part of sports nutrition.
