??The Whole Foods diet is the ultimate diet for health and longevity??
If you love to eat and nourish your body, then whole food diet will change your life for good. It will make you healthier, fitter, and happier.
The ?Whole Foods: A 30 day whole foods challenge to Lose Weight, Boost Metabolism and Prevent Diseases? e-book contains recipes that will allow you to start a 30-day whole food recipe program. During this time, your body will get accustomed to naturally grown produce and flush out toxins from your body. If you want to bring about a food revolution in your life without compromising your taste buds, switch to whole foods and see the difference for yourself. So, why not try these recipes for 30 days and see the miraculous results!
Benefits of the whole foods 30 days challenge:
Energy levels: You will not feel tired at the end of day?s work and have enough energy to perform routine tasks
Sleep: You will not get up during the night and have the chance to clock 8 to 10 hours of continuous sleep
Thinking: You will not feel confused and be in a position to take firm decisions.
Mood: You will feel amazing at yourself and avoid getting angry or worked up?
Heart health: Your bad cholesterol will reduce while good cholesterol will increase.
And much more?
Inspiring Quotes
?Those who have no time for healthy eating will sooner or later have to find time for illness?
~Edward Stanley~
?The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison?
~Ann Wigmore ~
?You don?t have to cook fancy or complicated masterpieces, just good food from fresh ingredients?
~Julia Child~
